Services | Holistic Living 365

Service Offerings - something for everyone!

Holistic Living 365 offers a variety of in-person and virtual services.
Do something today that your FUTURE SELF will thank you for!

Spinal Flow Sessions

The Spinal Flow® Technique is a philosophy, a science, and an intuitive, hands-on approach that prompts our spine and nervous system to release stored stress and help heal itself.

Pricing:

Initial Consult $150
Return Visit $85
Mobile visits within the GTA start at $250

REFER A FRIEND, GET $15 OFF YOUR NEXT VISIT!

To qualify, your referral must have attended and paid for their Initial Consult

Iridology & Nutrition

Iridology is a non-invasive analysis of the colour, pattern, and structure of the iris that helps identify inherent strengths and weaknesses in the body. After a complete intake, personalized protocols & recommendations are provided to support your physiological & psychological well-being.

Pricing:

NEW CLIENTS (75mins)

RETURN CLIENTS (30mins)

*All visits are virtual & over Zoom*

Your first visit includes an in-depth review of your health history, primary concerns, baseline iridology reading, and discussion of your health goals.

Recommendations are offered and a follow-up is scheduled 4-6 weeks after.

Protocols & feedback are discussed, reviewed, and adjusted at this time if needed.

Initial Consult (pre-paid package that includes your first & second visit) -$350
Return visits - $125

Corporate Wellness

Healthy, happy, engaged employees are key to retaining top talent! Talk with us today about your Corporate Health & Wellness initiatives and how we can help tailor a webinar, workshop, healthy living program, meditation or yoga classes for your employees.

Pricing:

Offering virtual or in-person yoga classes for all corporate environments.

Pricing for corporate yoga classes start at $175
Webinars, workshops, and speaking engagements can be customized to your employees interests and needs. Prices vary.
Book a call today to discuss our corporate pricing, packages and offerings!

Private or Group Yoga

Balance, strength, & flexibility are just some of the benefits of a regular yoga practice - not to mention it's a great way to reduce stress.

Getting married? Why not book a yoga class for your bridal party, de-stress & unwind from all the planning!

Hypnotherapy

Coming soon!

Hypnosis is a therapeutic technique in which a trained professional assists you in achieving a deep state of relaxation, accessing the subconscious mind, to promote long-lasting positive changes in your life.

Whether you're looking to quit smoking, lose weight, overcome fears or anxiety, let go of negative feelings ... hypnosis can help you achieve results faster than you ever imagined!